Snacks

I thought I would do snacks today. What I call snacks.  Little morsels of beautifully colored foods you eat between meals.  I tend to eat about 5 times a day.  My three main morning, lunch and dinner with nibbles or snacks between.  Our bodies work ultimately on a variety of food choices.   Maybe if I share some of mine it will get you thinking about yours.

The sweet potato featured here is just the pulp (I cooked it in the microwave) topped with fresh ground turmeric, ginger spread (a product by Ginger People), and the pulp from juicing beets, carrots and cucumber.(bottom left)

The half eaten avocado is topped with the vegetable pulp again and I had a piece of flat bread with it.(top left)

The smoothie is coconut milk, half of a banana, and 1/2 cup of frozen blueberries.(top right)

The applesauce (in the purple dish) is topped with raw sunflower seeds that I ground into a meal.(bottom middle)

The chips and salsa are basic except the salsa is my own I can in the summer from the tomatoes in my garden.(bottom right)

So simple, so good.  We all have different needs when it comes to food choices so if these don't work for you try your own creations. Just have fun and explore.